Break Free from Anxiety & Addiction—Find Peace

Struggling with anxiety and addiction can feel overwhelming, but relief is possible. At Blue Agave Recovery Center, we provide compassionate, evidence-based treatment tailored to your needs. With expert dual diagnosis care, personalized therapy, and holistic healing, we help you regain control and cultivate lasting peace in your life.

Anxiety in Adults

​Anxiety disorders are among the most common mental health conditions affecting adults. According to the National Institute of Mental Health (NIMH), approximately 19.1% of U.S. adults had any anxiety disorder in the past year, with an estimated 31.1% experiencing an anxiety disorder at some point in their lives. ​



Over the past few decades, healthcare studies have shown that anxiety among adults has been increasing at alarming rates. The COVID-19 pandemic further exacerbated this trend, with the Centers for Disease Control and Prevention (CDC) reporting that the percentage of adults with recent symptoms of an anxiety or depressive disorder increased from 36.4% to 41.5% between August 2020 and February 2021. ​CDC Stacks+1CDC Stacks+1


But why? You may be asking yourself, "Why does it matter?" Understanding anxiety in adults, its causes, types, and Blue Agave Recovery's unique approach to treating anxiety is crucial for addressing this growing concern.

Anxiety and adults: A Rising Trend

​Anxiety disorders are among the most common mental health conditions affecting adults, with significant increases observed in recent years.​


Rising Anxiety Trends Among Adults

  • Prevalence: Approximately 19.1% of U.S. adults experienced an anxiety disorder in the past year, and an estimated 31.1% will experience an anxiety disorder at some point in their lives. ​
  • Recent Increases: During the 2020–2021 academic year, over 60% of college students met the criteria for at least one mental health problem, highlighting a significant rise in anxiety and depression among young adults. ​American Psychological Association


These statistics underscore the growing need for effective anxiety treatment and support among adults.​


Blue Agave Recovery's Approach to Treating Anxiety in Adults

At Blue Agave Recovery, we recognize the unique challenges that adults face with anxiety disorders. Our comprehensive treatment programs are tailored to address these challenges, incorporating evidence-based therapies and holistic approaches to promote lasting recovery.​

  • By understanding the prevalence and impact of anxiety disorders among adults, we aim to provide compassionate care that empowers individuals to regain control over their lives.

What Is Anxiety in Adults?

​Anxiety is a natural response to stress, characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. However, when these feelings become excessive, persistent, and interfere with daily activities, they may indicate an anxiety disorder.​American Psychological Association


Common Types of Anxiety Disorders in Adults:

  • Generalized Anxiety Disorder (GAD): Chronic and excessive worry about various aspects of daily life, such as health, work, or finances, often accompanied by physical symptoms like restlessness and fatigue. ​
  • Panic Disorder: Recurrent, unexpected panic attacks—sudden periods of intense fear that may include palpitations, sweating, and feelings of impending doom. ​
  • Social Anxiety Disorder (Social Phobia): Intense fear of social situations, leading to avoidance of activities like public speaking or attending gatherings due to fear of embarrassment or judgment. ​
  • Specific Phobias: Extreme fear of specific objects or situations, such as heights, flying, or certain animals, leading to avoidance behavior. ​
  • Obsessive-Compulsive Disorder (OCD): Characterized by unwanted, recurring thoughts (obsessions) and repetitive behaviors (compulsions) performed to alleviate anxiety. ​Mayo Clinic
  • Post-Traumatic Stress Disorder (PTSD): Anxiety resulting from exposure to a traumatic event, leading to symptoms like flashbacks, nightmares, and severe anxiety. ​


Recognizing and understanding these disorders is crucial for seeking appropriate treatment and improving quality of life.

Symptoms of Anxiety in adults

Anxiety disorders in adults can manifest through a variety of emotional, behavioral, and physical symptoms that significantly impact daily functioning. Common symptoms include:​

  • Emotional Symptoms:
  • Persistent feelings of apprehension or dread​
  • Irritability or restlessness​ADD+1Latest news & breaking headlines+1
  • Difficulty concentrating or mind going blank​ADD
  • Anticipating the worst outcomes​
  • Behavioral Symptoms:
  • Avoidance of social interactions or situations that cause anxiety​
  • Procrastination or avoidance of responsibilities​
  • Decline in work performance​
  • Withdrawing from activities once enjoyed​
  • Physical Symptoms:
  • Fatigue or feeling easily tired​National Institute of Mental Health
  • Muscle tension or aches​
  • Sleep disturbances, such as difficulty falling or staying asleep​
  • Increased heart rate or palpitations​
  • Sweating, trembling, or shaking​
  • Gastrointestinal issues, such as nausea or diarrhea​


These symptoms can lead to significant distress and interfere with various aspects of life, including work, relationships, and overall well-being. Recognizing these signs is crucial for seeking appropriate treatment and support.​


At Blue Agave Recovery, we understand the profound impact anxiety can have on your life. Our comprehensive treatment programs are designed to address these symptoms holistically, providing personalized care to help you regain control and improve your quality of life.​

  • ​If you or someone you know is experiencing these symptoms, consider reaching out to a healthcare professional or contacting Blue Agave Recovery for support.

Treating Anxiety in Adults

​Untreated anxiety disorders in adults can lead to significant health issues and destructive behaviors. Chronic anxiety is linked to an increased risk of depression, substance use disorders, and suicide. Therefore, seeking treatment for anxiety is crucial to prevent these serious outcomes.​World Health Organization (WHO)

Consequences of Untreated Anxiety Disorders:

  • Decline in Social Activities: Individuals may withdraw from social interactions, leading to isolation and strained relationships.​
  • Suicidal Thoughts: Persistent anxiety can contribute to suicidal ideation as individuals seek escape from overwhelming feelings. ​
  • Substance Use Disorders: Some individuals may turn to alcohol or drugs as a form of self-medication, increasing the risk of developing substance use disorders. ​National Institute of Mental Health
  • Sleep Disturbances: Chronic anxiety often leads to trouble sleeping, resulting in persistent fatigue and impacting daily functioning.​


The encouraging news is that anxiety disorders are highly treatable. Effective treatment options include psychotherapy, such as Cognitive Behavioral Therapy (CBT), and medications like selective serotonin reuptake inhibitors (SSRIs). Additionally, lifestyle modifications, such as regular physical activity, can be beneficial. ​

Steps to Support Individuals Coping with Anxiety:

  • Open Communication: Encourage discussions about anxiety, emphasizing that it is a common condition and help is available.​
  • Professional Help: Seek assistance from mental health professionals who can provide appropriate treatment and support.​
  • Lifestyle Modifications: Encourage regular physical activity, healthy eating, and adequate sleep to improve overall well-being.​


At Blue Agave Recovery, we understand the challenges posed by anxiety disorders. Our comprehensive treatment programs are tailored to address these challenges, incorporating evidence-based therapies and holistic approaches to promote lasting recovery.​

​If you or someone you know is struggling with anxiety, consider reaching out to Blue Agave Recovery for support and guidance.

blue agave’s Approach to Anxiety

​At Blue Agave Recovery, we are dedicated to providing comprehensive, evidence-based treatment for adults facing anxiety disorders. Recognizing that each individual's experience with anxiety is unique, our approach is personalized to address specific needs and promote lasting recovery.​


Our Comprehensive Approach to Treating Anxiety:

  • Evidence-Based Therapies: We utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients identify and modify negative thought patterns, develop effective coping strategies, and enhance emotional regulation. ​
  • Holistic Wellness Practices: Incorporating mindfulness, yoga, and art therapy, we address the mind, body, and spirit, fostering overall well-being and resilience. ​Blue Agave Recovery
  • Individualized Treatment Plans: Each client undergoes a comprehensive assessment to tailor their treatment plan, ensuring it aligns with their unique needs and recovery goals. ​Blue Agave Recovery
  • Supportive Community Environment: We emphasize the importance of community and peer support, providing group therapy sessions that facilitate connection, understanding, and shared growth among clients. ​Blue Agave Recovery+2Blue Agave Recovery+2Bridges to Recovery+2


Our mission is to empower individuals to overcome anxiety by offering compassionate care, expert guidance, and a nurturing environment conducive to healing and personal growth.​Blue Agave Recovery

​If you or a loved one is struggling with anxiety, consider reaching out to Blue Agave Recovery to begin the journey toward recovery and renewed well-being.

How Blue Agave Recovery Center Helps Adults Heal from Anxiety

At Blue Agave Recovery Center, we specialize in integrated mental health and addiction treatment, helping individuals regain control from anxiety, substance abuse, and co-occurring disorders.


Our Comprehensive Approach Includes:

✔ Individualized Treatment Plans – We create customized care plans tailored to each client’s unique needs.
✔ Dual Diagnosis Expertise – Specializing in treating anxiety and addiction together for a lasting recovery.
✔ Therapeutic Modalities – Evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to help manage anxiety.
✔ Holistic Healing – Incorporating yoga, meditation, breathwork, and mindfulness practices to support emotional balance.
✔ Aftercare & Long-Term Support – Providing continued guidance and relapse prevention strategies post-treatment.

We believe in a whole-person approach to healing, addressing the mind, body, and spirit to create lasting wellness.

Contact us any time

Contact us any time